by Mark Anthony | Apr 26, 2026 | Stop-Smoking
Firstly, you need to understand that stopping smoking is a ‘recipe’, and just like baking a cake, if you don’t follow the recipe it’s not going to work! How many times have you ‘not’ followed the instructions/recipe to build some new furniture and all of a sudden you...
by Mark Anthony | Apr 26, 2026 | Stop-Smoking
There are numerous ways to encourage a teen to quit smoking; here are a few to consider. So your child is a smoker. What steps can you take to avoid this? As they strive to master good communication, the young person’s sense of self-worth must come first. A mature and...
by Mark Anthony | Apr 26, 2026 | Stop-Smoking
The items that trigger the desire to smoke are called triggers. A stressful circumstance, drinking coffee, attending a party, drinking alcohol, or smelling cigarette smoke are some examples of triggers that differ for various people. Emotional Reactions Smoking is...
by Mark Anthony | Apr 26, 2026 | Stop-Smoking
We do not ask for testimonials as you are walking out from the ‘SIMPLY EASY‘ METHOD seminar as some companies do, this makes the person feel ‘obliged’ to say they are a non smoker, which isn’t a true testimonial at all. We already know you are leaving us as a HAPPY...
by Mark Anthony | Apr 26, 2026 | Stop-Smoking
We frequently use willpower in our daily activities, either to do or refrain from doing something that we believe will be good for us. In either case, we utilise willpower to make a change even though we don’t really want to. We’ll define willpower and discuss how it...
by Mark Anthony | Apr 26, 2026 | Stop-Smoking
Smokers will struggle because of the numerous special difficulties they encounter every day. Smokers have a variety of difficulties, from social to professional to living arrangements to simple logistical concerns like where you may smoke at all. Naturally, smokers...
