The Blog

Mind over matter

Insights on hypnotherapy, stage hypnosis, self-improvement, and the science of the mind — from 20+ years in the field.

Filter: All posts Stage hypnosis Clinical Self-hypnosis Mind & science Case studies
📋

How to book a hypnotist for your corporate event — a buyer's guide

When it comes to corporate entertainment, finding something that is engaging, memorable, and suitable for a wide range of personalities can be…

read more
🚭

How one client quit a 27-year smoking habit in a single session

For many smokers, quitting can feel like an impossible challenge. After years—or even decades—of smoking, the habit often becomes deeply embedded…

read more
📈

What neuroscience says about the hypnotic trance state

For many years, hypnosis was misunderstood as something mysterious or even magical. Today, advances in neuroscience have given researchers a much…

read more
🌙

3 self-hypnosis techniques you can use tonight for better sleep

If you've ever found yourself lying awake at night with a busy mind, replaying the events of the day or worrying about tomorrow, you're…

read more
💬

Hypnotherapy vs counselling — which is right for you?

Many people struggle with stress, anxiety, confidence issues, fears, habits, or emotional challenges and wonder whether hypnotherapy or counselling…

read more

Ready to experience it for yourself?

Stage show, therapy session, or course — get in touch and Mark will get back to you within 24 hours.

Get in touch