Professionally written and recorded guided hypnosis sessions you can listen to at home, at your own pace — covering confidence, habits, relaxation, anger, addiction support and more. $19 each.
25 professionally recorded guided hypnosis sessions, $19 each. Click any recording to learn more and enquire.
Feel calm, capable, and self-assured.
Ease the fear of blushing in social situations.
Speak up and set boundaries with confidence.
Move past the fear that holds you back.
Sharpen focus and composure at the table.
Build calm, fluent speech patterns.
A gentle guided relaxation journey.
Immersive relaxation through guided imagery.
Support for calmer, more restful sleep.
Ease the distress that ringing in the ears can cause.
Support for feelings of dizziness and imbalance.
Support for stress-related headache patterns.
Mind-body support for skin-related stress.
Ease teeth grinding and jaw tension.
Ease tension-related twitches and tics.
Reprogram your relationship with food.
Break the smoking habit for good.
Break the swearing habit for good.
Stay calm behind the wheel.
Release everyday frustration and tension.
Respond calmly instead of reacting.
Support for breaking the gambling cycle.
Change your relationship with alcohol.
Understand and reshape addictive patterns.
Build a natural aversion to alcohol.
These recordings are a self-help tool and work best alongside, not instead of, appropriate medical or psychological care where needed. They're not a substitute for a one-on-one clinical session.
Struggling with something that doesn't quite fit the collection above — or want a recording written specifically around your own situation? Mark will personally write and record a custom hypnosis session tailored to you.
Enquire about a personalised recordingClick any recording and send an enquiry — let us know which one(s) you'd like.
You'll receive your recording(s) to download and keep, ready whenever you need them.
Find a quiet, comfortable spot, put on headphones, and let the session guide you.
"After three sessions I quit smoking for good. I'd tried patches, gum, everything. This was the only thing that actually worked."
Let us know which recording (or recordings) you'd like, and Mark will get back to you within 24 hours. Checkout links are coming soon — for now, every enquiry is handled personally.