Hypnotherapy works where other approaches haven't. Mark Anthony has helped thousands of clients overcome anxiety, addiction, trauma, and more — often in just a few sessions.
Hypnotherapy support for anxiety, confidence, habits, sleep, fears and emotional wellbeing. Click any area to learn more about how hypnotherapy can help.
Generalised, social, and panic disorders.
Changing your relationship with food.
Lasting results, often in one session.
Calm, confident performance under pressure.
Insomnia and disrupted sleep patterns.
Belief in yourself and your abilities.
Fears that are limiting your daily life.
Everyday overwhelm, tension, and burnout.
Enjoy cruises, fishing trips and travel again.
Mental edge for athletes at every level.
A healthier sense of your own value.
Break the cycle of putting things off.
For more serious or complex conditions, hypnotherapy may be used as a complementary approach alongside appropriate medical or psychological care, rather than as a stand-alone treatment.
A short call to understand what you're dealing with, answer your questions, and make sure hypnotherapy is the right fit for you.
Mark takes time to understand your history and goals before guiding you into a deeply relaxed, focused state where change begins.
Unlike surface-level treatments, hypnotherapy works at the subconscious level — so change tends to stick without ongoing sessions.
Many clients notice meaningful progress within 3–7 sessions, though this varies by individual. Mark reviews your progress each time and adapts the approach to what's working for you.
Most habits and fears live below conscious awareness. Hypnotherapy addresses them directly, rather than just managing symptoms.
Many clients see meaningful change in 3–5 sessions — compared to months or years of conventional talking therapy.
Supported by the Better Health Channel, Mayo Clinic, and Cleveland Clinic as an effective treatment for a range of conditions.
"After three sessions I quit smoking for good. I'd tried patches, gum, everything. This was the only thing that actually worked."
"Mark helped me process trauma I'd been carrying for over a decade. Three sessions did more than three years of therapy."
"I came in for anxiety and left with tools I use every single day. The change in my day-to-day life has been remarkable."
"I had chronic pain for a year — nothing worked. After one session with Mark I felt relief for the first time."
Sessions available in-person on the Gold Coast or via secure video call worldwide. Choose the package that suits your needs. Learn more about online sessions →
Complex or high-risk concerns are assessed individually during an initial consultation and may require support alongside a GP, psychologist or other qualified health professional. Hypnotherapy is not a substitute for emergency or crisis care.